The name of this phenomenon is "paralysis of the sleep", It consists in: You are sleeping and you are conscient of it, but in a moment your spirit go out of your body, you know what is happening and you can´t move any part of the body, it is very frustating because if you try to get up the paralysis won´t allow you to do it.
The causes of this paralysis are the stress, the fatigue and changes in the style of life.
Symptoms: hallucinations, consist of feeling a weight on the body and a presence of someone in the room.
To combat it, you must start with short and small movements of the tonge, the fingers of the hands and feet also to prevent it avoid stress moments, sleeping on a side (right or left) and sleep at regular and constants hours. If this phenomenon is repeated frequently, consult with your doctor.
Now you know about that, don´t worry, KEEP CALM.
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ReplyDeleteI really like your text and apart I think that's why one at night feels like it falls and one at a time react.
ReplyDeleteTo me me to past and habeses gives me like fear and I rise of one and I feel like a little rare
I found your text super interesting because I did not know anything about the subject and I had never heard it, so today I learned something new and very interesting, but I'm not sure that your text has to do with the topic of the blog.
ReplyDeletei like this text because to anyone can happen this phenomenon of the sleep and this text can help the people
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ReplyDeleteI find interesting what you say because we live the majority of adolescents but I still have a question as we can avoid it?
I liked this text I feel that this well argued and is that many people suffering from this phenomenon and feel very "stressed" to the not knowing what to do...
ReplyDeletethis is so interesting
i loved your text i did not know that and now that i think about the world there are more that 1000 whith this phenomenon .......:)
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